Workshop with Janessa Sochi & Huyen Win
Listen Here:
Highlights from episode:
1. Use Ikigai to find your life purpose
2. Determine the values you want to live your life around
3. Using desire mapping to switch from “What do I want to gain?” to “How do I want to feel?
Episode 134 of Public Health Careers:
This recorded live workshop titled New Vision 2023 was aimed at setting goals in alignment with the person you want to become.
Build out your vision and goals for 2023. Replay the 2023 Vision Goal Setting Session hosted by Sochi & Huyen. Be sure to have 1) something to write with, 2) something to write on (Virtual notes work too).
The live workshop went over:
– Ikigai
– Defining your values
– Desire mapping
– & Finally creating your vision and goals
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Links from the show
Podcast & Books:
- Ikigai by Hector Garcia
- Essentialism by Greg McKeown
- All About Love by Bell Hooks
- Atomic Habits by James Clear
- The Path to Financial Freedom by Ridwan Hassen
Connect with Sochi & Huyen
Janessa Sochi on IG: https://www.instagram.com/whoissochi/
Sochi on LinkedIn: https://www.linkedin.com/in/janessaaneke/
Huyen Win on IG: https://www.instagram.com/sayhuyen/
Huyen on LinkedIn: https://www.linkedin.com/in/huyenwin/
Community Health and Wellness Discord